Weigh In record (no journal entry) for 07 March 2020
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 20.12g | Prot: 30.07g | Carbs: 111.78g.
Lunch: Pide Ekmeği, İçim Taze Kaşar Peyniri, Lipton Ice Tea Şeftali. Dinner: İçim Tam Yağlı Taze Kaşar Peyniri, Pide Ekmeği, Lipton Ice Tea Şeftali. Snacks/Other: İçim Tam Yağlı Taze Kaşar Peyniri, Lipton Ice Tea Şeftali, Pide Ekmeği. more...
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Losing 0.0 kg a Week
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adelfablanco's Weight History
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