Weigh In record (no journal entry) for 07 March 2020
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71.4 kg
Lost so far: 36.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 56.26g | Prot: 141.36g | Carbs: 396.28g.
Breakfast: Qualitá Uva sem Semente Crimson, Pão, Itambé Leite em Pó Desnatado, Sertanorte Manteiga de Garrafa, Ovo (Inteiro). Lunch: Dori Pettiz Amendoim Crocante, Batata Doce Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Milk Shake. Snacks/Other: Bimbo Rap10 Tradicional, Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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Sidney27's Weight History
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