Weigh In record (no journal entry) for 07 March 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 28.10g | Prot: 33.47g | Carbs: 112.02g.
Breakfast: McVitie's Digestive. Lunch: Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), OK Bio Gallette alla Quinoa, Myprotein Protein Hot Mocha, Carrefour Passato di Verdure. Snacks/Other: Soya Life Crema Spalmabile alla Soia, OK Bio Gallette alla Quinoa, McVitie's Digestive, Noci. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|