Weigh In record (no journal entry) for 07 March 2020
|
73.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Exercise:
Pilates - 40 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Exercise Machine - 26 minutes, Hiking - 22 minutes, Apple Health - 22 hours and 27 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikersin's Weight History
|