Weigh In record (no journal entry) for 07 March 2020
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 131.85g | Prot: 82.31g | Carbs: 235.21g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Tisane, Bonne Maman Confiture de Framboises, Beurre, Lidl Petits Pains Grillés Complet. Lunch: Pain Complet, Carrefour Tomme de Brebis, Salade Composée. Dinner: Choux à la Crème (avec Crème Anglaise), Carrefour Tartelette au Citron de Sicile, Coca-Cola Coca-Cola (Canette), Pommes de Terre Frites, Cheeseburger au Bacon et aux Condiments. more...
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Losing 2.8 kg a Week
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