Weigh In record (no journal entry) for 07 March 2020
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50.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 79.46g | Prot: 86.89g | Carbs: 39.00g.
Breakfast: Sliced Ham. Lunch: Clover Tussers Cheese, Chicken Sausage, Sliced Ham. Dinner: Ola Rich N Creamy Neapolitan, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minced Garlic, Butter , Tomatoes, Cooked Mature Onions (Fat Not Added in Cooking), Cauliflower , Venison Mince. Snacks/Other: Peanuts . more...
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Losing 3.5 kg a Week
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jeannecahill's Weight History
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