Weigh In record (no journal entry) for 07 March 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 58.34g | Prot: 95.10g | Carbs: 190.39g.
Breakfast: Grow Food Творожно-Банановый Крем, Россия Щедрая Душа Тёмный Шоколад, Banana pancakes. Lunch: White Bread , Chicken soup. Dinner: Айс Кро Протеиновое Мороженое Шоколад , Избенка Салат Цезарь . Snacks/Other: Termer Финики. more...
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Gaining 2.8 kg a Week
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