Weigh In record (no journal entry) for 07 March 2020
|
55 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 21.81g | Prot: 59.63g | Carbs: 105.18g.
Breakfast: Zucchero di Canna, Uva Sultanina, Noci, Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Banana, Mela. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), la Fiorellina Fettina Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Marmellata di More, Fette Coop Quad. Integr. senza o.Palma, Orzo+Cacao Mix, Latte Soia SI .. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|