Weigh In record (no journal entry) for 07 March 2020
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91.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 101.34g | Prot: 82.88g | Carbs: 272.63g.
Breakfast: Aro Cappuccino. Lunch: Senf, BBQ Grill-Sauce Hot Chili, Tomaten, Gurke (mit Schale), Mayonnaise, McDonald's Pommes Frites (Mittel), Burger King Extra Burger Patty (Groß), Block House Burger Brötchen . Dinner: Bruschetta, Freixenet Rotwein Mederano Tinto, Dr. Oetker Ristorante Pizza Quattro Stagioni. more...
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Losing 0.4 kg a Week
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calli callmund's Weight History
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