Weigh In record (no journal entry) for 07 March 2020
|
88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 46.68g | Prot: 146.81g | Carbs: 138.14g.
Breakfast: K-Classic Reiswaffeln mit Meersalz , Vitalis Knuspermüsli Schoko, Belbake Backkakao, Aldi Magerquark. Lunch: Gurke (Geschält), REWE Kichererbsen, Rote Paprika, Aldi Mozzarella Mini Leicht, Alnatura Tofu Natur, Gut & Günstig Brokkoli. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|