Marcel.vB's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
88.4 kg Lost so far: 26.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1630 kcal Fat: 46.68g | Prot: 146.81g | Carbs: 138.14g.   Breakfast: K-Classic Reiswaffeln mit Meersalz , Vitalis Knuspermüsli Schoko, Belbake Backkakao, Aldi Magerquark. Lunch: Gurke (Geschält), REWE Kichererbsen, Rote Paprika, Aldi Mozzarella Mini Leicht, Alnatura Tofu Natur, Gut & Günstig Brokkoli. more...
Gaining 6.3 kg a Week

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Marcel.vB's Weight History


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