satsumaatti's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020

90.7 kg Lost so far: 3.2 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

579 kcal

Fat: 32.41g | Prot: 17.11g | Carbs: 53.12g. Breakfast: Rainbow Margariini 40, Oululainen Reilu Kaura. Lunch: Makkarakeitto. more...

2805 kcal

Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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satsumaatti's Weight History