Weigh In record (no journal entry) for 07 March 2020
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 7.49g | Prot: 34.35g | Carbs: 35.66g.
Lunch: Bananas, Tomatoes, Red or Cayenne Pepper, Salt, Pink Salmon (Drained Solids, Canned). Dinner: Red Delicious Apples. more...
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Losing 3.5 kg a Week
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Thefatbaker's Weight History
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