Weigh In record (no journal entry) for 07 March 2020
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65.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.00g | Prot: 19.94g | Carbs: 71.20g.
Breakfast: ФЭГ Капуста Квашенная с Морковью, Ламбер Сыр Ламбер 50%, Останкино Колбаса Боярская, Пятерочка Сахар, Простоквашино Сметана 15%, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 1.4 kg a Week
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