Weigh In record (no journal entry) for 07 March 2020
|
50.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 93.28g | Prot: 75.25g | Carbs: 127.28g.
Breakfast: Кофе с Молоком. Lunch: Чай с Молоком, Fantelle Торт Киевский. Dinner: Говядина Отварная. Snacks/Other: Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|