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jbjibby
Journal
23 Sep 10
jbjibby's Journal, 23 Sep 10
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Weigh In record (no journal entry) for 23 September 2010
136.5 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2010:
1965 kcal
Fat: 86.92g | Prot: 122.75g | Carbs: 178.98g.
Breakfast:
Center Cut Bacon, grits, Egg.
Lunch:
rice, salad, salmon.
Dinner:
eggplant, spaghetti, French Salad Dressing.
Snacks/Other:
beef jerky.
more...
3895 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Exercise machine (moderate) - 34 minutes.
more...
Gaining 2.1 kg a Week
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jbjibby's Weight History
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