Weigh In record (no journal entry) for 06 March 2020
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99.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 106.50g | Prot: 114.48g | Carbs: 353.43g.
Breakfast: Balocco Vita Mia con Gocce di Cioccolato , Parmalat Latte Parzialmente Scremato, Pizza Capricciosa. Lunch: Simmenthal Carne Bovina in Gelatina Vegetale, Righi Erbazzone Reggiano, Peperoni Arrostiti, Mela. Dinner: Mr. Spike Gallette di Riso, Erbazzone, Montana Carne in Scatola , Peperoni Arrostiti. Snacks/Other: Balocco Vita Mia ai Cereali. more...
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Gaining 4.9 kg a Week
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