jeannecahill's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
51 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
590 kcal Fat: 28.56g | Prot: 65.82g | Carbs: 19.20g.   Dinner:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Ostrich Fillet, Cooked Beetroot,  Avocados ,  Egg (Whole) ,  Venison/Deer,  Chicken Sausage. Snacks/Other:  Coffee with Milk. more...
106 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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jeannecahill's Weight History


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