Weigh In record (no journal entry) for 06 March 2020
|
77.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 23.58g | Prot: 72.30g | Carbs: 86.25g.
Breakfast: Maggi Würze, Gekochtes Ei. Lunch: Milch 1,5%, Vitalis SuperMüsli 30% Protein, Xucker Erythrit, Kaffee (Gemahlen, Entkoffeiniert). Dinner: Dulano Geflügel-Salami, Rocka Nutrition Pink Pizza Margarita. Snacks/Other: Lord Nelson Hagebuttentee mit Hibiskus, Milbona High Protein Quark-Creme Vanille, Erdbeeren. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|