Weigh In record (no journal entry) for 06 March 2020
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119 kg
Lost so far: 28.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 106.24g | Prot: 133.15g | Carbs: 19.88g.
Breakfast: Trio Barra de Cereal Morango e Chocolate. Lunch: Sadia Drumette Coxinha da Asa. Snacks/Other: Dori Amendoim Torrado com Lascas de Cebola. more...
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Losing 2.6 kg a Week
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