Weigh In record (no journal entry) for 06 March 2020
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73.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 51.42g | Prot: 52.71g | Carbs: 98.14g.
Breakfast: Da Magrinha Cookies Baunilha Light , Banana, Tirol Queijo Mussarela (18g). Lunch: Cachet Extra Dark Chocolate 85% Cocoa, Gatorade Maracujá, Tirol Queijo Mussarela (18g), Tirolez Creme de Ricota, Ovo Cozido, Grão-de-Bico, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Abacaxi, Couve Manteiga Crua. more...
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Losing 0.7 kg a Week
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dani0988's Weight History
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