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moe105
Journal
23 Sep 10
moe105's Journal, 23 Sep 10
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Weigh In record (no journal entry) for 23 September 2010
52.3 kg
Lost so far:
13.4 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2010:
1129 kcal
Fat: 40.46g | Prot: 29.20g | Carbs: 163.50g.
Breakfast:
Blueberry Muffins.
Lunch:
Lemon Bar Cookie.
Snacks/Other:
Pepper Jack Cheese.
more...
1748 kcal
Exercise:
Driving - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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moe105's Weight History
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