francelirocha's Journal, 11 Apr 13

francelirocha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2013

62.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2013:

2376 kcal

Fat: 145.32g | Prot: 38.17g | Carbs: 233.93g. Breakfast: iorgut frutas, sucrilhos, agua , agua. Lunch: chocolate meio amargo, sopa. Dinner: outback, Bloomin. more...

1851 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

francelirocha's Weight History

View Complete History

francelirocha's Journal, 11 Apr 13

Submit a Comment

francelirocha's Weight History