Weigh In record (no journal entry) for 06 March 2020
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77.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 44.03g | Prot: 161.30g | Carbs: 58.72g.
Breakfast: Alpro Coconut Milk, The Basic Stuff Pancake Mix. Lunch: Bulk Powders Egg White Powder, Tesco Courgette, Chicken Drumstick Meat and Skin , Tesco Mushrooms, Red Tomatoes . Dinner: Whiskey, Roasted Vegetables, Tomato and Cucumber Salad with Oil and Vinegar, Chicken Breast Meat. more...
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Losing 1.4 kg a Week
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Mariya.Petkova's Weight History
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