Weigh In record (no journal entry) for 06 March 2020
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69.6 kg
Lost so far: 11 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 84.64g | Prot: 79.96g | Carbs: 120.92g.
Breakfast: Olvi Motor Oil Sugar Free. Lunch: Marabou Premium Cocoa Mint. Dinner: Kurkku, Oivariini Oivariini, Valio Oltermanni, Lidl Luomukaurasydän 100% Kauraa. Snacks/Other: Kotipizza Margherita. more...
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Losing 2.8 kg a Week
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