Weigh In record (no journal entry) for 06 March 2020
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74 kg
Lost so far: 12.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 28.83g | Prot: 41.92g | Carbs: 184.27g.
Breakfast: Strauchtomaten, Gut Drei Eichen Schinken Gebacken, Milram Drei-Zwiebel Quark, Salatgurke, Kaffee mit Milch, Stauffenberg Vital & Fit. Lunch: Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett, Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. Dinner: Zitronenkuchen. more...
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Gaining 0.1 kg a Week
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Reni111116's Weight History
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