Weigh In record (no journal entry) for 06 March 2020
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 75.09g | Prot: 68.94g | Carbs: 299.68g.
Breakfast: Gallette di Mais, Realforno Gran Frollino con Zucchero di Canna, Marmellata d'arance, Tè (Infuso). Dinner: Lidl Maxi Hamburger di Scottona, Baguette, Patata Bollita. Snacks/Other: Novi Cioccolato Fondentenero 72%, Coca-Cola Coca-Cola, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Kellogg's Barrette di Cereali con Frutti Rossi, Biscotti Frollini, Mela. more...
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2507 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Crossfit - 46 minutes. more...
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Gaining 4.9 kg a Week
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BeppeBikers's Weight History
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