Weigh In record (no journal entry) for 06 March 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 26.72g | Prot: 112.03g | Carbs: 147.83g.
Breakfast: Croissant alla Marmellata, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Mulino Bianco Pan Bauletto Rustico, Kiwi, Doria Bucaneve (1), Fage Total 0%. more...
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Gaining 2.1 kg a Week
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massimobornazzini's Weight History
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