Weigh In record (no journal entry) for 06 March 2020
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79.6 kg
Lost so far: 31.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 94.40g | Prot: 95.78g | Carbs: 48.10g.
Breakfast: Komkommer, Wasa Vezelrijk Cracker, Linessa Goudse Kaas 30+ Komijn. Lunch: AH Thaise Tom Kha Kai, Oopsie, Milbona Jong Plakken, Zwagerman Schouderham. Dinner: Champignons, Bosui of Lenteui, AH Gehakt Half-om-Half, Euro Shopper Tomatenblokjes, Baresa Pesto Rosso . Snacks/Other: Dulano Kipfilet met Jalapeno, Aldi Rookvlees, Bifi Bifi, Komkommer, Gekookt Ei. more...
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Losing 2.8 kg a Week
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MiirjamO's Weight History
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