fabs84's Journal, 06 Mar 20

Ich kann schon mein (erstes) Wunschgewicht sehen 😁

91.1 kg Lost so far: 12.2 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

2404 kcal

Fat: 83.07g | Prot: 98.21g | Carbs: 245.55g. Breakfast: Frühstück. Dinner: Abendessen. Snacks/Other: Rosewein. more...

2253 kcal

Exercise: ABS day 1 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Comments

Dann darfst du dir was wünschen.... Schweinshaxe 😂👍🏻

10 Mar 20 by member: T1m3z


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fabs84's Weight History