Weigh In record (no journal entry) for 06 March 2020
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83.5 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 29.25g | Prot: 65.63g | Carbs: 105.01g.
Breakfast: Caffè (dalla Moca), Namedsport Vibracell Sport, Hero Marmellata Light Frutti di Bosco, Gilli Pane Integrale Tre Cereali. Lunch: Cavolo Cappuccio, Lenticchie. Dinner: Insalata Mista, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino. more...
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Gaining 11.9 kg a Week
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emocion82's Weight History
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