Weigh In record (no journal entry) for 06 March 2020
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80.1 kg
Lost so far: 20.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 18.56g | Prot: 77.68g | Carbs: 83.78g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Migros Light Ton Balığı, Karışık Yeşil Salata. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Un Helvası, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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hilal5434's Weight History
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