Weigh In record (no journal entry) for 06 March 2020
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108.9 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 14.41g | Prot: 58.02g | Carbs: 80.06g.
Lunch: Cabernet Sauvignon, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Schweinefilet, Aldi Kochschinken, Weizenbrötchen. Dinner: Lindenhof Gouda, Roggenbrot, Cabernet Sauvignon. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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