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Juhuuu, endlich ml etwas weiter von der hässlichen 3-stelligen Zahl (100) weg !! 😅
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99.2 kg
Lost so far: 14.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 53.26g | Prot: 86.89g | Carbs: 86.87g.
Breakfast: Tomaten, Zucchini, Milfina Butter , Wasa Roggen Dünn, Milfina Butterschmalz, Gekochtes Ei, Aldi Regenbogen Forellenfilets. Lunch: Gemüsebrühe, Ingwer, Süßkartoffel, Almare Regenbogen Forellenfilets. Dinner: Diyar Weißkrautsalat, Hähnchenbrust, Gut & Günstig Joghurt Dressing, Endiviensalat. more...
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Losing 6.3 kg a Week
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Marcsmama's Weight History
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