Weigh In record (no journal entry) for 06 March 2020
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86 kg
Lost so far: 7.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 19.66g | Prot: 22.08g | Carbs: 36.41g.
Breakfast: Pilos Camembert, Biedronka Łosoś Wędzony na Zimno, Masło, Biedronka Chleb Żytni 100%, Seler Naciowy, Oliwa z Oliwek, Marchewki. Lunch: Kraina Wędlin Szynka z Fileta Kurczaka, Jajko. more...
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Losing 3.5 kg a Week
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Diffi1989's Weight History
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