Donne du Plessis's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020

114.7 kg Lost so far: 6.3 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

3690 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.5 kg a Week

Donne du Plessis's Weight History