Weigh In record (no journal entry) for 06 March 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Fat: 91.02g | Prot: 159.57g | Carbs: 340.57g.
Breakfast: Alpro Soya Latte di Soya senza Zuccheri, Self Omninutrition Micro Whey Active 100%, MG Food Farina D’Avena Black Kiss, MG Food Farina di Avena Polvere di Stelle. Lunch: Esselunga Patate Gialle, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Esselunga Crackers Rosmarino, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Bonduelle Allegrie di Mais (Mais e Piselli). Snacks/Other: Esselunga Riso Soffiato Tostato, Sojasun Yogurt di Soia Bianco, BPR Nutrition Burro D’Arachidi, Fage Yogurt Greco Total 0%, Esselunga Ricotta Equilibrio , Esselunga Fette Biscottate Integrali, Esselunga Mandorle Pelate, TST Nutrition Omega 3. more...
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Losing 2.1 kg a Week
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Massimo PT's Weight History
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