mieke.rottey's Journal, 06 Mar 20

veel vocht ophouding plots......
mijn ringen spannen aan mijn vingers....
77.6 kg Lost so far: 14.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1064 kcal Fat: 66.87g | Prot: 78.57g | Carbs: 26.56g.   Breakfast: Everyday Volle Melk, Colruyt Everyday Water,  Koffie, Alpro Soya Almond Unsweetened. Lunch: Regalo Mayonaise, Aldi Tonijn in Eigen Nat,  Gekookt Ei, Knorr Kippenbouillon Vetarm,  Scandinavian Bran Crispbread. Dinner:  Tomaten, Lidl Kippenboutfilet, Regalo Mayonaise, Saladinettes Gemengde Sla,  Boter. more...
1709 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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mieke.rottey's Weight History


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