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Following the “If it fits your macros” life and it feels fannntastic! For the first time since I discovered the Trader Joe’s chocolate chip ice cream sandwiches and spun out in December, I feel in control of my eating habits. 🍪
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52.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 45.25g | Prot: 117.92g | Carbs: 136.49g.
Breakfast: Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Crunchy Curls, Hummus , Chicken Breast, Trader Joe's Sprouted Wheat Sourdough Bread. Lunch: Hainan Chicken Rice 2. Dinner: Fred Meyer Brussels Sprouts (Frozen), Chicken Breast. Snacks/Other: Red Table Wine , Trader Joe's Organic Pea Protein Powder, Trader Joe's Unsweetened Original Almond Beverage. more...
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Losing 0.4 kg a Week
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