Weigh In record (no journal entry) for 05 March 2020
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74.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 79.94g | Prot: 60.26g | Carbs: 200.60g.
Breakfast: Banane, Espresso, Vollmilch. Lunch: Tomatensoße, Salatgurke, Alnatura Apfelmark mit Banane, Arla Skyr Natur. Dinner: Alnatura Vollmilch Schokolade. Snacks/Other: Croissant, Butterbrezel, Latte Macchiato. more...
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Losing 0.2 kg a Week
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Mlungu 21's Weight History
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