Weigh In record (no journal entry) for 05 March 2020
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 18.67g | Prot: 12.22g | Carbs: 38.63g.
Breakfast: Salça, Ayçiçek Yağı, Bıldırcın Yumurtası, Beyaz Ekmek, Namet Hindi Füme. Lunch: Nohut Yemeği, Tavuk Çorbası. more...
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Losing 2.5 kg a Week
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tiryakirahime's Weight History
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