Weigh In record (no journal entry) for 24 February 2020
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80 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1596 kcal
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Fat: 52.12g | Prot: 75.81g | Carbs: 201.96g.
Breakfast: Volkoren Brood, Effi Aardbeienconfituur. Lunch: Carrefour Erwten en Wortelen, McCain Kroketten, Bistro'vite Rundstong Maderasaus. Dinner: Volkoren Brood, Effi Minarine, Aoste Kip Salami, Aldi Kippenwit. Snacks/Other: Campina Yoghurt op Kers, Sultana Naturel, Danone Light & Free Aardbei, Dadel, Cherrytomaten. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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