Weigh In record (no journal entry) for 05 March 2020
|
78 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 33.80g | Prot: 132.30g | Carbs: 42.66g.
Breakfast: Berries, Asda Banana, The Basic Stuff Pancake Mix. Lunch: Lowfat (1-2% Fat) Cottage Cheese, Oaklands Mediterranean Style Vegetables , Chicken Breast Meat . Dinner: Tesco Roasted Vegetables, Pork Chops (Center Rib, Boneless, Cooked, Braised) . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya.Petkova's Weight History
|