Weigh In record (no journal entry) for 05 March 2020
|
96.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 48.03g | Prot: 141.48g | Carbs: 176.23g.
Breakfast: La Costeña Salsa Arriera , Yoplait Yoplait Max Protein, Carne Seca, Huevo. Lunch: La Costeña Salsa Arriera, La Huerta Mezcla California, Pechuga de Pollo a la Plancha, HEB Rice Cakes Apple Cinnamon, Okko Chia, Plátano, Danone Yopro 15G Proteína. Dinner: Peñafiel Twist con Limón y Sal, Herdez Salsa Casera, HEB Queso Oaxaca Light, Mission Tortillas Delgaditas. Snacks/Other: Don't Worry Merengues Light, Tajín Chile en Polvo Bajo en Sodio , Toronja (Rosa y Rojo). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|