Weigh In record (no journal entry) for 05 March 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3154 kcal
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Fat: 86.16g | Prot: 184.60g | Carbs: 445.73g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Barilla Whole Grain Pasta (Angle Hair), Wellsley Farms Parmesan Cheese (Geoffrey), Classico Tomato & Basil (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Detour Cookie Dough Protein Bar (Geoffrey), Starburst Jellybeans Original (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey), Blueberries, Starburst Jellybeans Original (Geoffrey). more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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