Weigh In record (no journal entry) for 05 March 2020
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 18.95g | Prot: 10.12g | Carbs: 52.92g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes, Oatmeal. Lunch: Mixed Salad Greens, Apples, Beets, Olive Oil. more...
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Losing 2.7 kg a Week
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Pearsall30-34's Weight History
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