bkbettie's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
101.2 kg Lost so far: 1.7 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1708 kcal Fat: 72.35g | Prot: 118.03g | Carbs: 146.84g.   Lunch: Boston Market Cornbread, Boston Market Rotisserie Chicken (Half). Dinner: Subway 6" Spicy Italian, Subway 6" Italian BMT. Snacks/Other:  Coffee with Milk,  Honey Nut Cheerios. more...
1746 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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bkbettie's Weight History


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