Weigh In record (no journal entry) for 05 March 2020
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 73.29g | Prot: 41.04g | Carbs: 133.20g.
Breakfast: Wasa Delikatess Knäckebröd, ICA Bladspenat, ICA Fryst Mango, Brämhults Apelsinjuice, ICA Selection Avokado , Arla Mellanmjölk 1,5%. Lunch: Extra Jungfruolja, Änglamark Tomatsoppa. Snacks/Other: Äggröra, Wasa Delikatess Knäckebröd, Starbucks Caramel Macchiato, Keso, Wienerbröd, Vaniljbulle. more...
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Losing 1.8 kg a Week
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