Weigh In record (no journal entry) for 05 March 2020
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 34.99g | Prot: 52.56g | Carbs: 189.03g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Sopa de Ervilhas. Dinner: Continente Tagliatelle à Carbonara. Snacks/Other: Bacon, Sumo de Laranja Natural, Vodka, Pizza Marguerita. more...
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Gaining 2.8 kg a Week
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jribeiro_22's Weight History
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