Weigh In record (no journal entry) for 05 March 2020
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83.8 kg
Lost so far: 19.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 55.82g | Prot: 64.31g | Carbs: 242.12g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Ei, Dulano Edelsalami, Cocktailtomaten, Grafschafter Unsere Besten. Dinner: Norfisk Delikatessen Stremel-Lachs, Pellkartoffeln, Tomaten. Snacks/Other: Milky Way Milky Way Riegel, KitKat Chunky White , Blaubeeren, Äpfel, Kiwi. more...
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Gaining 2.8 kg a Week
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Sonja234567's Weight History
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