Weigh In record (no journal entry) for 05 March 2020
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58.9 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.90g | Prot: 59.31g | Carbs: 77.77g.
Breakfast: Semi-Skimmed Milk, Oats. Lunch: Chicken Light Meat (Roasting) , Cooked Peppers and Onions. Snacks/Other: Cappuccino, Latte Coffee. more...
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Gaining 1.4 kg a Week
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mariwonka's Weight History
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